WELCOME ABOARD

My name is Vaida, I am a Registered Nursing currently working full time in a general medicine ward (think vomit, poop, rashes.. very glamourous). In more exciting news I have also just started studying on the side, also full time (still not quite sure how that works). Im currently working toward the ultimate goal of practicing as a naturopath with a degree in nutrition also.

As you can probably tell I'm super passionate about all things health, in particular natural health, which, I know is a bit strange seen as my job is basically to dish out copious amounts of probably the most un-natural thing you could put in your body - medication! However, it is this environment that I work in everyday, and the things I see (if only you knew) which have nudged me toward a more natural, holistic and preventative approach. I believe that small changes to your everyday lifestyle, be that through adding in a little more water everyday, or through a more whole approach to nutrition or maybe something a little more wild like meditation, can do wonders in improving your overall health and wellbeing. I also believe making appropriate lifestyle changes early on can prevent bigger problems down the track, which may land you as one of my patients, which unless your looking to have a stranger (AKA me) stalk your every bowel movement, I don't think you want that.

So, to cut a long (and weird) story short, this blog is basically just a platform for me to share all the things I've learnt, and will continue to learn throughout my work, life experiences and studies. On the agenda is things ranging from beauty from the inside, healthy lifestyle tips, healthy recipes, stories from my own experiences, nutrition, a healthy mindset, along with everything and anything else I learn along the way!

I am excited, and I hope you are too!

Thats all from me for now! Keep your eyes peeled on my instagram (@vaids_) as this is where I (unfortunately spend a lot of my time) plan to update you all on my latest blog posts!

Ciao for now,

Vaida